Meditation Classes Information and Registration
Text 506 608 9389 to book your space NOW!
6 week Group meditation learning classes for $75:
Saturday May 23rd at 11 am
and
continuing every Saturday until June 27th.
Meditation
The time is coming close. There is just a couple weeks until the first Saturday class of May 23rd.
The experience you will gain from registering and attending these 6 Saturday Meditation classes will be very beneficial.
Please text or call me at 506 608 9389 to book your seat now.
In this course you will learn 6 different types of meditation, the fundamentals and process to tailor your own meditation to what you are trying to achieve. This is a beginners course to help you get started. All ages are invited as long as they can sit reasonably still and follow directions. I recommend you bring a yoga matt, blanket or chair(if weather permits outside class) and wear comfortable clothing. Please allow this to take 45 minutes of your time as it will include 10 minute instructional period followed by 20-25 minute guided meditation. The last 10 minutes are for questions, comments and instructions for the next weekend.
Please text or call me at 506 608 9389 to book your seat now.
Meditation practice has been part of my life since I was 11. God bless my mom, he, he, he. My mom used white light meditation on her kids when we where having a hard time falling asleep. It worked every time. I have been practicing different types of meditation more consistently for the past 3 years and I am qualified to teach it. Meditation is a great way to clear your mind, lift the heavy mental burdens for a bit and relax the mind and body. Also to fall asleep, ha ha ha. I am not just offering guided meditations but something that is more in depth. I feel that everyone should have the tools they need to practice different meditations for different intentions.
Please text or call me at 506 608 9389 to book your seat now.
6 week Group Beginners meditation learning classes for $75:
Saturday May 23rd at 11 am and continuing until June 27th.
Text 506 608 9389 To book your space.
Also Available:
Individual sessions ($25 for 30 minutes),
Personalized Group sessions (depending on the size $15 to $20 per person),
Please text or call me at 506 608 9389 to book your seat now.
Each class has limited available spots, if the 11:00 am class becomes full I will offer a second class time to be determined.