Unlike any other massage therapy I have received, Amanda possesses a holistic approach to her clients that are realistic yet focused on positive outcomes. She is phenomenal at deep tissue massage. Her techniques are spot on for healing with an end goal of the best possible outcome for her client in mind, body and spirit.
Amanda was wonderful, very knowledgeable and thorough. She is truly interested in your wellbeing, physical and mental! Her in home setting is so relaxed, not rushed or fast paced like a clinic , and she direct bills ! Amanda does little extras, like hot rocks and towels, which makes all the difference, she goes above and beyond to make your experience the best it can be! I have found my new massage girl! thanks Amanda. !
I must admit I feel silly for putting off such a relaxing and beneficial experience from Amanda at Greenleaf massage therapy. Now I eagerly look forward to my next session. The atmosphere she provides makes you feel right at home, literally! I would highly recommend anyone debating this to end the debate now and book an appointment TODAY!! You won’t regret it.
Massage Therapy is a wonderful addition to your healthy living regime. There are psychological and mechanical affects from massage through stress management, physical, mental and emotional. Experts estimate that upwards of ninety percent of disease is stress related and we know that nothing ages us faster inside and out. Massage can help manage stress because we all know (as much as we want to) we can not eliminate stress and stressors in our lives. In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects.
Massage can:
· Decrease anxiety.
· Enhance sleep quality.
· Greater energy.
· Improve concentration.
· Increase circulation.
· Reduce fatigue and pain.
· Maintain the body generally in better condition.
· Prevent injuries and loss of mobility.
· Cure and restore mobility to injured muscle tissue.
· Boost performance.
· Extend the overall life of your sporting career and physical abilities.
Getting a massage can do you a world of good and getting massage frequently can do even more. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for massage at consistent intervals is truly an investment in your health. Remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic.
Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.